A therapist who works below the surface of what's already been said.

I work with women who are carrying more on the inside than the people around them realize. Women who can function, often beautifully, while feeling anxious, numb, disconnected, or like something of themselves has gone quiet along the way.

Many of the women I see have done therapy before. They can tell you what happened. They can name their patterns. They have insight. But the tightness in the chest, the loop in the mind, the relational dynamic that keeps coming back, has not actually shifted.

That is the work I am most interested in. The deeper layer underneath what you already know.

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My approach

I do not see you as a diagnosis, a problem to fix, or another client sitting across from me. I see a human being whose mind and body adapted to experiences that were often too painful, overwhelming, abandoning, or unsafe to carry alone. There is always a reason underneath anxiety, depression, emotional overwhelm, or patterns that keep repeating. Our bodies and nervous systems do not react randomly — they respond to what we have lived through.

I am not here to place a label on you and tell you that you will struggle forever. I want to understand where the pain came from. Where did the anxiety begin? Where did the depression start? What happened in your life or within your relationships that taught your nervous system it had to survive this way? Healing happens when we stop judging symptoms and start listening to what they are trying to communicate.

In practice, this work draws on EMDR, somatic therapy, AEDP, and — with younger clients — sand tray and play therapy. Each is in service of the relationship between us, because people heal in safe relationships. The relationship is the most important part.

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How I work in the room

My work is deeply relational. I am not sitting across from you emotionally disconnected, simply giving advice or telling you what to do with your life. My role is to create a space where you feel deeply seen, emotionally safe, and fully accepted enough to explore the parts of yourself you have had to suppress, protect, or run from for years.

I do not ask clients to go places emotionally that I have not been willing to go within myself. Therapists can only guide people as deeply as they have been willing to heal themselves. That inner work matters because clients can feel authenticity. Your nervous system knows when someone is truly grounded, emotionally present, and safe.

When emotions become overwhelming, I stay with you in them. I help you regulate, process, and move through them so you do not feel alone inside your own experience. Healing is collaborative — not me telling you what to do with your life, but the slow rebuilding of your relationship with yourself: your intuition, your voice, your needs, your boundaries, your ability to trust yourself again.

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Who I work with

I primarily see women in their early teens through their forties working through anxiety, depression, trauma, identity, and the feeling of being disconnected from themselves. I meet with clients in person in Boca Raton and via telehealth anywhere in Florida.

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Supervised practice

As a Registered Mental Health Counselor Intern in the State of Florida, I practice under the qualified supervision of Karin Witte, LMHC #MH13488. In practical terms, that means I meet regularly with a fully licensed clinician who reviews the work and helps hold it to the standards of the profession. It is a required, structured part of becoming an independently licensed therapist in Florida, and one I take seriously.