Therapy for women, Boca Raton, FL
Therapy for women ready to work through anxiety, depression, and feeling disconnected from themselves.
I work with women in Boca Raton to understand the patterns that keep them stuck, using a trauma-informed approach that considers the mind, body, and nervous system together.
No commitment. I'll reply by email with a few times.
“I help women move beyond anxiety, depression, and self-doubt by doing deeper therapeutic work that supports real change in the brain, body, and nervous system.”
— Hannah Lee, MS, Registered Mental Health Counselor Intern
Training & supervision
EMDR-trained
EMDRIA-approved basic training curriculum
AEDP-trained
AEDP Institute
IFS-informed
Internal Family Systems
MS, Clinical Mental Health Counseling
Master's level clinician
Practicing under qualified supervision
Supervised by Karin Witte, LMHC #MH13488
Currently practicing at Genesis Counseling, Boca Raton.
You may be here because
Something on the inside doesn't match what other people see.
- 01 You can name the pattern. Naming it hasn't changed it.
- 02 You have done talk therapy, and the insight didn't translate into change.
- 03 You've held it together for years and just realized that 'holding it together' was the problem.
- 04 You feel anxious, overwhelmed, or constantly on edge.
- 05 You feel numb, depressed, or disconnected from yourself.
- 06 You keep repeating the same patterns in relationships.
- 07 You want therapy that goes deeper than surface-level coping skills.
How I help
Four ways therapy can support you
Most of the women I meet with arrive naming one or two of these. Often, they leave with a clearer sense of how the four connect.
Anxiety
For women carrying overthinking, panic, people-pleasing, perfectionism, or the feeling of being constantly on alert. As an anxiety therapist in Boca Raton, I work with both the thought patterns and the nervous-system response underneath them.
Depression & Disconnection
For women who feel numb, unmotivated, emotionally heavy, or disconnected from themselves and their lives. Depression does not always look the way people expect it to, and it often hides behind functioning well.
Identity & Self-Worth
For women working to understand themselves more deeply, rebuild self-trust, and reconnect with who they are underneath the roles and expectations they are managing.
Trauma-Informed Therapy
For women carrying painful experiences, relational wounds, or nervous-system patterns that continue to shape daily life long after the events that set them in motion.
My approach
Deeper than talk therapy alone.
My work extends past traditional talk therapy. I draw on a trauma-informed approach that considers your thoughts, emotions, body, nervous system, relationships, and lived experiences as part of one connected picture.
Together, we look at not only what happened to you, but how those experiences may still be shaping how you feel, respond, protect yourself, and relate to the people around you today.
- — EMDR-informed therapy
- — Somatic and nervous-system awareness
- — Trauma-informed care
- — Emotional processing
- — Mind-body connection
- — Self-trust and identity work
Meet Hannah
A space that feels honest, paced, and deeper than the same loop.
Hi, I'm Hannah. I work with women who are navigating anxiety, depression, trauma, identity, and the kind of emotional disconnection that is hard to name out loud.
My aim is a therapy space that feels safe, honest, and deeper than talking through the same patterns week after week. We slow down. We pay attention. We work with what your body and nervous system already seem to know.
If you have tried therapy before and felt like nothing really changed, that history matters here. We start there.
About HannahWhat sessions are like
Collaborative. Grounded. Paced around your sense of safety.
Sessions are 50 minutes. We may talk through what you are noticing, attend to emotional and body-based patterns, look at past experiences, and work toward you feeling more connected, regulated, and clear about what is yours to carry.
- Length
- 50-minute sessions
- Format
- In-person & telehealth
- Consultation
- Free 15-minute call
- Location
- Boca Raton, FL
An invitation
Ready to begin deeper work?
Schedule a free 15-minute consultation to see whether working together feels like the right fit.
No commitment. I'll reply by email with a few times.